Fitbakes is a company that has made a breakthrough in the world of bread substitutes. Keto fans are constantly looking at the labels to find hidden sugars. Their Wholegrain Wraps are rated at 3g net carbs per portion they are the undisputed champion among lowest carb wraps available on the market. This is not achieved by synthetic fillers, but instead the combination of traditional fermentation methods and the latest nutrition research that preserves sourdough’s soul while the consumption of carbs is reduced.

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Decoding the Net Carb Mystery in Low Carb Breads

The magic begins with understanding carbs in low carb bread. Fitbakes exposes the lie. Most commercial wraps conceal 25-30g of net carbs in “whole grain” claims. Each 40g wrap has 18 grams of carbs. 15g of them are derived from resistant Oat and wheat starch components which aren’t digestible by the human digestive system. Independent laboratory analysis confirms that these fibers pass through the system inert and leave only 3g to alter blood glucose.

The resistant starch can also be an important prebiotic. It provides food to beneficial gut bacteria and also produces short-chain fatty acids that decreases inflammation. Journal of Nutrition research shows that diets with a high amount of fiber reduce HbA1c levels by 0.4 percent in people with type 2 diabetes over 12 weeks. This is comparable to effects of some prescription medications that are administered using a thin, simple tortilla.

Fermentation Alchemy – Sourdough meets Carb Friendly Wraps

Fitbakes uses a proprietary culture of lactobacillus that performs an 18-hour ferment that is wild. The extended time of fermentation reduces phytic acid by 60%, unlocking minerals such as magnesium and zinc which breads of all kinds lock away. The lactic acids that result create the tangy flavour that is traditionally associated with San Francisco Sourdough. Acetic acid preserves the wrap naturally without the use of chemical additives.

The dough matrix is a rich source of golden flaxseeds and is ground in-house. The seeds are rich in omega-3 ALA, and lignans which aid in stabilizing blood sugar. Psyllium, when activated with warm water, produces a flexible gel that mimics gluten’s elastic properties. The exterior of the flatbread is able to form micro-blisters after baking at 375 degrees exactly for 11 minutes. These crisp up when cooked in a hot pan, and give it the authentic tear. These carb friendly wraps remain elastic even after refrigeration unlike almond flour wraps that are brittle when heated to room temperature.

Fitbakes wraps are a great choice to use as the base of the keto pizza of 10-inches by docking the surface using an fork, then baking it for eight minutes, after that adding 2g-carb marinara, and full fat mozzarella. The wrap can be made into a 10-inch keto pizza base. Dock the surface with a knife and bake for about 8 minutes, then cover with full-fat cheese, 2g carb marinara, or both. The 11g of protein in each wrap from gluten that is vital and peas isolate aids in prevent sogginess. Cooks at home report sharp edges, and a chewy center not different from traditional dough, all at 6g net carbs for the whole pie.

To prepare breakfast, heat the wrap in a dry skillet, then fill it with scrambled eggs or avocado, and sugar-free bacon. Then, put it in a tight roll. The fiber network absorbs water without breaking down, resulting in a convenient lunchbox that stays in good shape on long commutes. Parents who design school lunches will be pleased with the shelf life of 14 months of the wrap as well as that it will satisfy your appetite for more than 2 pieces of cloud bread.

Storage Science and Long-Term Freshness

Fitbakes packages each batch in nitrogen-flushed bags to avoid the flax oils from becoming oxidized. The wraps contain composed of 38% water in the psyllium lattice fibers. They prevent starch retrogradation that hardens low carb breads in a matter of hours. The wraps can be revived in just 3 minutes by freezing them between parchment sheets and reheating at 300 degrees F. They will retain their texture. This avoids the lengthy baking process that are common for keto bread that is made at home.

Fitbakes Wholegrain Wraps provide laboratory precision in every aspect regardless of whether you’re dealing with PCOS or competing in bodybuilding or looking for bread that won’t derail your progress. Wraps with low carbs aren’t compromises, they’re the new standard.